I know what my problem is! It's snickerdoodles and all other sweet treats. I love them. I really, really love them. I made this homemade lemon cake on Sunday...oh my! It was just too good and I ate a lot of it throughout the week. The plus side to eating the cake - there isn't one. It was just good and now it's on my butt.
Thanks to weight watchers online food tracker I have been able to see just how much I love these sugary devils that we call dessert. Too much! I think they are the center of my struggle to loose weight. I've been working out daily for the last 8 weeks, I'm loosing some inches, but not weight. Why? Because I snack all the time! I'm home all day working and I'm in the kitchen 15 different times throughout the day getting food for myself and the kids. First it's breakfast, then a snack, another snack, lunch, a drink, a snack, a snack, a snack, a snack, dinner, dessert, snack, midnight snack, 3 am snack. You get the picture. The snacking must end. I think weight watchers is really going to help me because I am definitely more conscious of how many points I am eating and what costs the most points. A cookie is a lot of points so I better only eat one. Sad, I know, but if I'm going to keep killing the fat I have to control this.
Want to to know a secret? It's really 3 am Thursday morning, I just worked out because I didn't do it on Wednesday and I ate 3 snickerdoodles! (they were small, but sooo good.) I am back-blogging because I have not had time for anything lately except pattern designing. So I'm up late working and decided, what the heck! I'll just throw a little work out into the mix. I'm crazy, I know, but it gave me the boost I needed to go for another hour. Back to work! I'll try and post my stats tomorrow for you to Enjoy:)
Kassi's Tip of the week: Breathe Like A Baby - breathe through your nose and to the belly. This helps move oxygen more efficiently and helps better metabolism. Breathing through the mouth is a stress response and is shallow.
I'm just going to post the previous week because it's getting kind of long:
- chest: 33
- stomach: 30
- hips: 36.5
- thighs: right - 20.5 , left: 21
- arms: right - 10, left - 10.5
- Chest: 33
- stomach: 29.5
- hips: 36
- thighs: right: 20.5 left: 21
- arms: right 10 left 10.5